Devi Ward’s ‘Shake Your Soul-Song!’ Focuses on Sensual Pleasure and Personal Responsibility {Book Review}

Originally posted January 27, 2013

I’ve been a fan of Devi Ward for some time now. She’s a sexuality coach and Authentic Tantra™ teacher who brings an open mind and grounded presence to her work. Her latest offering, Shake Your Soul-Song!: A Woman's Guide to Self-Empowerment Through the Art of Self-Pleasureis a sexual empowerment book focused on teaching women to cultivate their pleasure and take responsibility for their desire.

Being able to speak to a wide variety of people is essential—especially in the tender realm of sexuality. Ward can go from Tibetan Buddhist to Sex in the City in a just a few sentences. On one page, you will read tantric teachings from her Shangpa Kagyu Lineage; on the next, you’ll find her personal Babeland list of ‘What’s Hot and What’s Not’.

And it’s done with grace, generosity and vulnerability.

Towards the beginning of the book, Ward tells the story of her own shame within her sex and her journey towards healing. She shares insight on the cultural struggle for sexual freedom, especially for women, and how through the ‘Four Principles of Self-Pleasure,’ she found liberation and reclaimed her womanhood.

The first half of the book focuses on the importance of pleasure in our lives. Many women, through trauma, fear or conditioning, have lost their connection to pleasure. She also describes the difference between empty habits that momentarily fill the pleasure void and deeply satisfying ways of embodying our sensuality.

She also touches upon ‘Walt Disney Syndrome,’ which is essentially waiting around for Prince Charming to come along and awaken up our dormant sex. Ward believes (as do I) that a woman’s orgasm is her birthright—and her responsibility.

The second half of the book gives a more detailed explanation of how a woman can venture into her sexuality and reclaim her power. She fleshes out in greater detail the ‘Four Principles of Self-Pleasure,’ and lays out a program for tapping into our sensual selves. The program includes exercises like journaling, dancing and self-stimulation, as well as resources on where to purchase toys and DVDs.

What I especially love about her program is that she creates the space for the reader to discover her own desire. Rather than demanding we stick hard to her agenda, she offers guidelines for optimal results, but says that if what moves us that day is to write rather than dance, so be it.

She’s humble, admitting that she too is on the never-ending journey of sexual self-discovery. At times, I felt like I was having tea with my best girlfriend, rather than sitting with a tantric guru (who just happens to know, in detail, about 11 different types of orgasm!).

I found Shake Your Soul-Song! to be wise, straightforward and informative. Plus, I can see women having a lot of fun with the exercises, which is key for sticking to any program.

I liked it so much, I even ordered a Honey Dipper Wand for myself!

Curious about what I’m going to do with it?

You'll have to read the book to find out.

Purchase Shake Your Soul-Song! on Amazon.com

Devi Ward's Facebook Page

On Writing, Faith & ‘Figuring It Out’

Renee Zellweger in Bridget Jones' Diary

Renee Zellweger in Bridget Jones' Diary

Originally posted January 27, 2013

View this article on elephantjournal.com

“The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of your heart and your mind and what exists on the inside, showing too much of yourself. That’s the moment you may be starting to get it right.” ~ Neil Gaiman

I hadn’t really thought of myself as a writer.

I’d only begun creating poetry and essays to help me through my divorce and eating disorder recovery in 2009. A year later, I began the journey into my own sexuality. 2011 saw the birth of my blog, ‘The Orgasmic Life’ (previously called ‘Returning Saturn,’ in order to honor the lessons from the painful events in my 28th year). And then in February 2012, inspired by an off-hand suggestion from my then boyfriend (now fiancé), I sent ‘Anorexia and the Mother Shadow’ to elephantjournal.com.

At first, I was thrilled any major online magazine would even look at my writing, let alone publish it.

That one article led to another, then another, then another—until something new, vibrant and very, very tender arose: that part of my soul that yearned to be a ‘writer.’

So when Karl Saliter asked if he could interview me for his piece on How the Top-Earning elephantjournal.com Writers Strike it Rich, I was more than surprised—I was humbled (see full interview at the bottom of this article).

It also made me wonder, “Am I now officially a writer? And if so, how does that impact where the rest of my life is headed?”

I write and people read. That’s a fact. I coach and people work with me. That’s also true. Despite my putting no attention on my acting career since moving to the Bay Area, I still managed to do a play reading, an audition class and a short film last year.

And I’m getting married. Again.

I live in San Francisco, someplace I thought I would hang for three months tops—a layover on the way to Los Angeles. Fifteen months later, I’m still here. Before that, I had a thirteen-year love affair with New York City, living the life of a theatre actress/yoga teacher. But I’m a southerner at heart—born and raised in Atlanta, with a two-year childhood pit stop in Germany nestled in between ages 5 to 7.

I think this is what we call an ‘identity crisis.’

If I keep writing, does that mean I’ll never perform again? Will I lose my love of coaching, like I did for teaching yoga? Why am I still living in a city that still sometimes seems like a ‘friend with benefits’ vs. ‘the one’?

I want to feel at home. I want to have it all figured out, god damn it! I’m 32 years old; aren’t I supposed to be a responsible adult by now, with a 401k and a mortgage and health insurance and a baby on the way (or at least an attention-demanding pet)?

Nope. I’m just here. Shifting. Morphing. Experimenting.

And you know what? To my surprise, that’s OK.

If I waited to have things ‘figured out’ before taking action, I’d still be living at my mother’s house, drooling and in diapers.

All of life is one high school science lab. The experiences we face become the lessons we learn. The mistakes we make become the glimpses through the cracks of our souls’ armor. Love in face of hatred. Compassion in the face of anger. Vulnerability in the face of grief.

And faith in the face of doubt. I’m not talking about faith in God or religion (unless that’s your thing). I am talking about faith in yourself, or as Dr. Martin Luther King, Jr. says, “Taking the first step, even when you don’t see the whole staircase.” Faith in your power. Faith in your dreams. Faith in your strength. Faith in your innate genius, intuition and intelligence.

Faith and courage to open your heart to that which is most precious to you—even if you stand to lose it all.

That is the level of faith we are talking about—and if we are bold enough to admit the sheer magnificence of our dreams, then the price for walking that path demands no less than everything.

It’s not easy. Living this way is often frightening, humiliating, strange and painful.

Yet it’s also glorious, exciting, adventurous and deeply gratifying.

And, ultimately, that uncertainty is what aliveness means to me. Anything else feels like waiting at the bus stop for death.

So here I sit. In the middle of living—figuring it all out or not figuring it all out or whatever the hell it is we are doing here on earth.

So thank you life, for challenging me to grow beyond my edges.

Thank you faith, for reminding me that I don’t have to have it all ‘figured out’ in order to enjoy the ride.

And thank you readers, for supporting these words and for playing a vital role on my journey.

In faith,

Candice Holdorf

Karl Saliter: What part about being an elephant writer has been a surprise benefit?

Candice Holdorf: The surprise benefit of writing for elephantjournal has been threefold: One—the massive level of readership EJ has cultivated. I've never imagined my work being read on such a wide scale. Two—the quality of the audience. The kind of people EJ attracts has an open mind, an ability to discourse intelligently and respond to my work with respect and honesty. What I write can be a little far out and sometimes hard to hear. EJ readers are in a class like none other. Three—a shift in personal perception. In the past, I thought of myself more as an actress/yogi with an interest in sexuality and writing. Writing for EJ has totally changed that. Whereas I previously felt limited in my goals and creative outlets, I now see that I have a LOT more to offer the world than I thought. And I see, too, that I am big enough to hold all these desires—in fact I feel stifled if I'm not nurturing all these parts of my creative self.

KS: What questions do you ask yourself before you hit "submit for review?"

CH: The main question I ask myself before submitting anything is "How does this sound to my ears?" I have no doubt that what I write is my own personal truth, but if it the melody is off, no one will hear the music. Sometimes it's a mellifluous flute; sometimes it's a discordant clang. But either way, the sound must reflect the feeling I want to share—otherwise it's just words on a page.

KS: What do readers who want to write need to know?

CH: Readers who want to write should just start writing. Even if the next day you look at the page and think, "Dear God what was that drivel that came out of me," it doesn't matter. You have to turn on the creative faucet and allow what wants to flow to flow. I made a personal vow in 2007 to start writing three, hand-written pages a day of whatever just wanted to come out of me and I've stuck to this religiously. Mind you, most of these musings are probably not fit for print, but a lot of amazing ideas and insights came from this practice. After time, you will then discover your voice, your distinctive tone and what issues matter to you.

KS: What's next on your creative plate?

CH: Well, right now I have three books in mind. One is an e-book filled with poetry and real life stories from my personal erotic diary. I'd also love to get some photos of me in there posing as various female archetypes. Another book is more of a self-help book that links cultivating a connection with hunger and orgasm to healing oneself from anorexia, which I struggled with for over seven years. The third book is more of a memoir of my life—but I still have quite a bit more living to do before this one gets to a publisher. In fact, one of the chapters is called 'India,' which will be based on my upcoming travels this February to the Kumbh Mela.

In the long run, I'd love to co-write and act in films that explore taboo subjects and find the healing that comes with total acceptance of that which we deem shameful. Of course sex is a huge part of this, but I also want to include eating disorders and addictions of all kinds. I am writing an article now about how porn can actually be used for good. This is in stark contrast to the seedy scenes of men entering peep shows and porn stars depicted as sad and vacant shells of girls searching for daddy. This kind of paradoxical thinking turns me on and I believe it is essential to our spiritual growth as compassionate beings.

Can Pornography be a Catalyst for Spiritual Growth?

Originally posted January 11, 2013

View this article on elephantjournal.com
 

“Sex isn’t something men do to you. It isn’t something men get out of you. Sex is something you dive into with gusto and like it every bit as much as he does.” ~ Nina Hartley

“[makelovenotporn.com] is not anti-porn. I’m a fan of hard-core porn. I watch it myself…but because the porn industry is driven by men, funded by men, managed by men, directed by men and targeted at men, porn tends to present one world view: Porn says ‘This is the way it is.’ And what I want to say is, ‘Not necessarily.’” ~ Cindy Gallop

Imagine a society where sexuality is an acceptable part of everyday culture. Where children are taught to appreciate their bodies, rather than fear them. Where it’s not just ‘normal’, but encouraged to explore the depths of one’s sexual desire, kinks and all. Where sex ed isn’t squeezed into a semester of gym class and taught by some ex-football player who keeps stumbling over the word ‘vagina.’

Now return here, to the center of 21st century America. Sexuality, especially female sexuality, is a battlefield for possession and control, as evidenced by the current controversy surrounding abortion, planned parenthood and the definition of ‘rape.’  Our most touted (and emotionally safest) form of sexual education is fear, a.k.a. ‘don’t do it, unless you want to get a disease or unwanted pregnancy. ‘ Archaic sodomy laws linger on the books in many states and the legal recognition of same-sex marriages remains several election years away from nationwide acceptance.

We are a society that’s afraid of sex and we’re too proud and frightened to admit it.

Of course, many may argue that we are inundated with sex: everywhere you turn there is a picture of a half-naked woman selling beer or another article on how have mind-blowing orgasms.

In fact many sexual naysayers are within this very community: people who profess that they are tired of seeing elephantjournal stooping to fashion magazine-level material and discussions on porn.

However, as evidenced by the fact that the #1 elephantjournal article for the past five weeks has been a nude yoga class led by a Playboy model, I think we can safely say that all of us (even the sanctimonious yogis) aren’t done with sex yet.

Of course, we aren’t watching her to perfect our Adho Mukha Svanasana. We watch her because she’s naked and hot. And there’s nothing inherently wrong with that, just as there is nothing wrong with feeling aroused when we see two people having sex.

Regardless of our opinions of what we see, we are affected on a primal, physical level by watching porn—whether it’s engorgement of our genitals, watering of our mouths or flushing of our cheeks. It’s all an example of orgasm bubbling to the surface. Whether or not we are in agreement with our experience determines whether this orgasm expresses itself as turn-on (yes, I’m present and totally accept what is arising for me) or tumescence (what the fuck is this BS!?).

Moral indignation is our usual ‘go to’ response when we experience this tumescence. It’s just too easy (or rather lazy) to disown our own responsibility while watching porn and sit in righteousness: How dare Playboy commercialize something as sacred as yoga? We get to feel ‘right’—and there is nothing more satisfying than ‘being right.’ We get to have a place to project our anger (fucking misogynists) and shame (I’m not as pretty as she is), instead of doing the dirty work of admitting just how hungry and—dare I say it—perverted we just might be.

But I wonder: what makes sitting in YabYum any more ‘conscious’ or ‘spiritual’ than a dude just looking to get his jerk on (or off)? In fact, tantric philosophy espouses that everything is fuel for spiritual transformation. Who are we to judge what is the next right step in the evolution of one’s sexual maturation? Besides, if we spent all our time persecuting everyone who‘s ever watched porn, there wouldn’t be a single male (or a goodly number of females) left.

Now, if I’m being perfectly honest, I’m not a huge fan of Playboy’s yoga video, just as I’m not a huge fan of conventional, i.e. male-marketed & produced, porn. It’s simply not to my taste. I feel like much of what mainstream media bombards us with lacks authentic desire and is meant to capitalize on insecurity and ignorance.  It tamps down our ability to feel rather than invites us to sit in the uncomfortable magnitude of our orgasmic power. It’s something I call ‘SEX-sationalism.’ It is meant to titillate and entice, but rarely satisfies—sort of like Chinese food for your cock.

From a business standpoint this makes sense: if you satiate the customer, then they will not need to buy from you again. But if give him a hit off the sexual crack pipe while keeping the fantasy just out of reach, he will continue to throw money at you in the hope that one day, his needs will be satisfied and thus beginning the addiction (in fact, I found a website with the slogan ‘Porn is the answer to all your problems’).

Therefore, it’s the addiction, rather than the porn per se, that can contribute to marital breakups and intimacy problems. This doesn’t absolve the porn industry from responsibility (frequently depicting woman as decorative jizz receptacles doesn’t help), but it can’t be our scapegoat either.

Unfortunately, we’ve become a nation of Marlboro men masquerading to disguise the fact that we have no idea what to do with a woman’s pussy and hide our fantasies that may (gasp!) involve another man.

On the other side, we’ve become a nation of Cosmo women, who act like we’ve got it together in bed, but have absolutely no sense of our own pleasure. Or we hang on to our virginity for dear life (as if anyone could actually possess such a thing) lest we be thought of as unworthy for marriage.

With all this culturally ingrained pretending, it’s no wonder we fear speaking about sex to our children, who then have to resort to the next best thing for a sexual education: surreptitiously discovered pornography, which, thanks to the digital age, more readily accessible than ever.

And this is where things can really go off track.

If the only reference for sex that kids have is porn, then to them, sex is this secret, dark thing that they shouldn’t be thinking about or exploring, despite the fact that their innocent curiosity is taking them towards what feels natural, i.e. pleasure.

Also, if porn is the primary children’s sex educator, then many get a limiting download of how sex should be: the woman has to be skinny with big boobs, the man has to have a giant cock, she has to scream like a banshee, has to pound her hard and fast and the sex ends when they concomitantly cum and he spectacularly ejaculates somewhere near her orifice. Even the supposedly ‘artistic’ porn, X-Art, adheres to this formula, complete with hot, 20-something postcoitally ogling the camera as if the viewer was the one who just fucked her good.

Therefore, if we wish to be the primary educators for our children and foster their sexual health, we must take a look at healing our own sexuality, And if we wish to liberate ourselves as sexual beings, we cannot continue to scrutinize pornography from the lens of shame and judgment; we must be open-minded and curious enough to investigate the need that pornography serves rather than relegating it to the recesses of our shadows.

Which led me to ask the question, “How has pornography affected you positively?” I know, asking the porn industry to guide in sexual education and healing may seem a little like asking McDonald’s for nutritional advice. But I wanted to plunge below the ‘icky’ surface of addiction and shame and focus on what’s good about porn. By changing our relationship to it from within we can learn its secrets and change our actions on the outside.

For many, the answer was simple: it’s fun. It makes them feel good. Seeing images of beautiful women is a pleasurable experience, and, if kept as an occasional treat and in total transparency with partner(s), can contribute to a well-rounded sexual diet.

An answer that came up repeatedly for women was that it was the first time they had ever seen a female in a state of orgasm, i.e. a woman who was actually enjoying herself during sex. No guilt about taking her own pleasure or touching her own body (my friend, Vixen on the Loose, even wrote a little haiku about it).

Also, for some, porn was the first time they saw someone doing something ‘taboo’ and discovered that they themselves liked it. Perhaps it was around homosexuality, threesomes, anal sex or some BDSM kink that they never thought would have turned them on, but upon watching porn, made that discovery in their own sexuality.

Some couples incorporate porn as a way to ‘spice up’ their sex life. Perhaps by watching and masturbating together or by imitating some of the sexy positions on the screen. In my own life, I’ve sucked a guy’s cock or fucked a man while he watches porn—not because he’s asked me to, but from my own desire. For me, there’s something fun about being an active participant in his fantasy and feeling him squirm in agony as all that sensation builds to a peak.

For other couples, it can be a starting point for better communication, not just around sexual desires, but also around sexual fears and shadows. Being vulnerable enough to say to your partner, “I notice this feeling of betrayal when you watch porn and I have a fear that I can never live up to your fantasies” or “I feel ashamed when I watch porn and feel like I have to hide it from you” immediately unmasks both people and deepens the intimacy in the relationship.

Finally, it can be quite liberating or the only place one feels free to literally ‘let it all hang out’. For some people who have gone years in stifling relationships or have had no sexual partners, porn has been their only outlet and anchor to their sexuality.

With this understanding of the value that porn provides some people, i.e. fun, education, personal discovery, variety, communication and liberation, I then asked myself the question: can we then use porn as a tool for our sexual & spiritual awakening, rather than as an escape from our own fear?

Many people are already working to make that shift: from porn as male-driven outlet of escape to cultural exploration of authentic sexuality.

Forthegirls.com, where some of my material has appeared, is a porn site dedicated to erotica and porn from a feminist perspective.  This means that female pleasure, still a longstanding taboo, and taste is valued. The site also includes toy reviews, advice and erotic writings to stimulate the mind. From my perspective, this can be a jumping off point for women to reclaim their sexuality and take that out into their relationships.

Someone who has been an insider activist within the industry is porn star Nina Hartley. She’s worked tirelessly to promote sexual education as well as defend the porn industry’s right to exist as place where classy, well-spoken and mentally-sane sex workers can create porn with a point-of-view about sex (as opposed to widget-making porn whose only interest is in generating money). She has also worked to eliminate illegal drug use from porn culture and encourage ‘safe sex’ practices, including eliminating alcohol from sexual encounters so people can make more conscious decisions.

Two more sex-positive advocates are Jamye Waxman, a writer and sex educator, and Candida Royalle, a sensuality pioneer. Jamye runs the website gasm.com, which features a variety of sex educators sharing their knowledge on a wide variety of topics. Candida was one of the first female entrepreneurs in the adult entertainment industry, spearheading female-oriented porn and porn with the goal of helping couples in therapy.

Finally, a true trailblazer in the porn revolution is Cindy Gallop, founder of makelovenotporn.com &makelovenotporn.tv. While she’s not creating the porn herself, she is hosting the forum for viewers to create their own porn, or as she calls it, #realworldsex. She originally hatched the idea for makelovenotporn after multiple sexual experiences with younger men who tried to recreate what they have seen in porn, most notably the infamous cum-on-her-face money shot. She wanted to begin a dialogue comparing what we seen in porn to what we experience in real life and through this dialogue, begin to dispel the myths we have around sex.

This dialogue then spawned the TV site, where people can create and upload their own sex videos. Makelovenotporn.tv is different from conventionally-produced porn in three distinct and vital ways.

1.     Desire. The people you see on the screen are not actors (though not necessarily unprofessional). This means that they are having sex with someone they actually like. They are internally motivated to do what feels good for them in the moment, as opposed to the director telling what to do so it will look good for the camera. And they are certainly not adhering to any sort of A+B=C sexual script. Again, this is #realworldsex, #realworldfeelings, #realworldrelationships, #realworldeverything.

2.     Vulnerability. The people in the videos aren’t surgically enhanced starlets or schlong supermen. They are human, with normal-looking (and beautiful) bodies. Also, the sex they have isn’t ‘perfect.’ A slip, a bump, something unexpected flies at them, they laugh and roll with it—thus adding a level of humanity back into the experience. In the short intros preceding each video, the performers themselves give highlights of their favorite moments and will even reveal an insecurity or two they felt while taping. You as a viewer become less of passive voyeur and can more easily connect with the people onscreen. In fact, videos are categorized by feeling words, i.e. romping, gushing, cozy, yummy, succulent, friendly, instead of the cold descriptors of anal, small tits, fisting, SheMale and handjobs.

3.     Participation. Within the forum you are invited to share your voice regarding what you’d like to see and, if you are so inclined, can even make a sexy video to satisfy your inner exhibitionist. And half of all monies collected for a particular video go directly to the artists themselves. That is a huge shift from the way mainstream porn works, where producers and distributors take the lion’s share of profits.

Of course, Gallop sets firm boundaries to keep the content within the limits of ethics (no children, no animals) and taste (no scat). And it’s this part, knowing her edges, naming them and honoring them, that sets a tight, clear and safe container for play.

In fact, setting boundaries has been the biggest takeaway for me from this inquiry around porn. It’s not that we are necessarily bad at sex or that porn is spiritually impure; our wounds go much deeper than that.  We, as children, never felt safe enough to explore what we wanted and hid our sexuality as it grew and now, as adults, we have no clue how to set and maintain proper boundaries. As a result, in an effort to sidestep delving into our own shame and ignorance, our children are now denied their rights as sexually autonomous beings, as documented in Dana Northcraft’s excellent article “A Nation Scared: Children, Sex and the Denial of Humanity.”

I was lucky enough to have a mother who believed that if I was old enough to ask about sex, I was old enough to know about it. She never shielded me from proper anatomical terms, made up stories about storks or made me feel ‘wrong’ for asking direct questions. Through this level of respect, acceptance and personal freedom, I made educated sexual choices aligned with my personal integrity.

My belief is once we, as adults, cultivate a healing relationship with our sex and become masters of our own boundaries (without building walls), we can then encourage the sexual curiosity and development of our children in an open, safe and loving way. Then porn will no longer be this dirty, cryptic, calorie-deficient candy bar we stuff down to stop feeling our sexual hunger, but a tool for education, responsible play and maybe even a step towards spiritual growth.

At TED2009, audience member Cindy Gallop gave a 4-minute presentation that became one of the event's most talked about. Speaking from her personal experience, she argued that hardcore pornography had distorted the way a generation of young men think about sex.

The Orgasmic Life featured in Origin Magazine's January Issue

Originally posted January 7, 2013

It's an honor to be featured once again by Origin Magazine, this time in their Couples Shifting the Planet article in their January 2013 Issue. What makes it even more special is that I am featured alongside my Beloved, Adam Gordon, who is an amazing relationship and transformational coach.


The text is as follows:


Candice Holdorf: My vision is a world where women are celebrated for their appetites; where love and sex are not treated as currency; where prayer is medicine; where vulnerability is revered; and where play, pleasure, desire and orgasm are noble principles.


Adam Gordon: I believe that we are already our own greatest teacher. I help people let in their deepest experience by moving past learned shame, judgments and fears. From this place of acceptance, their true genius is revealed.


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To Love a Woman (Part Deux)

Photo: _mubblegum_

Photo: _mubblegum_

Originally posted December 27, 2012

View this article on elephantjournal.com

Inspired by EJ’s recent articles on femme/femme eroticism (most notably by Lori Ann Lothian and Lyla Cicero), I decided to do my own inquiry into my attractions, both emotionally and carnally, to the female form.

I will not deny that when I see a woman’s shape molded by an elegantly tailored cocktail dress (complete with stilettos), I feel my skin prickle and my mouth water.

I love to bite the soft, peachy flesh of her neck. I love my fingers wrapped up in strawberry-scented hair.

And yes, I love the wet, velvet tang of a woman’s pussy.

No doubt this is no shocker. I think it would be a rare human indeed who was not physically attracted, in some way, to the feminine form.

And yet, there is more to my story than pure lust.

Yes. I had had sexual experiences growing up: playing ‘Romeo + Juliet’ as a pre-pubescent girl; cuddling topless as a teenager; and the usual ‘makeout-with-your-female-classmates-so-the-boys-think-you-are-cool’ in college.

But when I chose, at the ripening age of 28, to give my presence to a woman and ride the undulating fire of her orgasm, I discovered that being with a woman was no experiment or titillating dare: it was one of the most miraculous experiences I’d ever known. It was like God raining on my fingertips.

And it was fucking hot.

It confirmed something I’d always suspected but was too ashamed to admit: a woman, surrendered to her orgasm, is undeniably, divinely irresistible.

Was I ‘in love’? Well, yes—in that moment, when the old hetero-normative patterns faded and I simply said ‘yes’ to what felt right, I can honestly say there was nothing in my world but love—within and without.

That first real experience with a woman opened a door for me. A door of abandonment. A door of disarmament. A door of possibility.

A door of love. Love: that burning teacher who whispers chilling truths.

And love: that gentle wind, which molded and shaped my heart so I became capable of receiving both woman and men into ecstatic embrace.

And love: the magnetizing force between my life partner and me.

A few weeks after my feminine epiphany, I wrote the following poem to capture the holy magic of that night—for to love a woman is to love all that is strange and exquisite about humanity:

To Love a Woman

Her liquescent cries

Inundate the hollow night

And it is here

In the palm if my hand

That the earth’s story

Is born.

 

The lotus

The lily

The magnolia

Unfolding flowers

Whose nectars

Form the seas

 

My fingers

Tickle Her petals

My thumb

Discovers Her pearl

My mouth

Alights on Hers

 

And as the sloop slips under,

Descending the

Ocean of our Love,

Sweet, salty waves

Rock us

To death

 

Who knew that

Unexplored reefs

(With the potent power

Of floral coral)

Could produce

Such radiant life?

 

Jealousy: My Hot New Friend

Photo by Melissa Adret

Photo by Melissa Adret

Originally posted December 27, 2012

View this article on elephantjournal.com

“Do those ruffles have ridges?” squealed the blonde, 20-something hippie chick, indicating my lover’s shirt.

“Why don’t you take a look,” he said, presenting his chest for her to slip her fingers over the scarlet fabric.

“Ugh,” I thought.

It was a crisp, crackling night at the Symbiosis Festival at Pyramid Lake, Nevada. The shimmery water reflected the moonlight and neon LEDs. The air pulsed with a blend of beats. The earth hummed with dancing festival-goers and Paiute ghosts. We were approximately 18 hours before a total solar eclipse. I could not have asked for a more breathtaking landscape to share an evening with the man I loved.

Except I had to deal with this crap.

I mean really? My heart was wide open and he had the balls (or the stupidity) to flirt with this vapid little tart in front of me?

OK, OK. I did yoga. I believed in open relationships. I read Byron Katie. I should have just felt loving compassion for them and recognized my own insecurity and judgment rising to the surface, right?

So why was I so mind-splinteringly jealous?

An electric fireball ball rose to my throat.

When he came back to me, I couldn’t hold back. I felt hurt that he could have taken his attention off of me—even if only for a moment. I felt selfish for wanting him all to myself. I felt stupid for allowing such a petty little thing to crush my heart. Shouldn’t I have been above all this by now?

No. I was not.

I pulled out one of my lethal feminine ninja tricks.

“You can go back over there if you want.”

What a fucking lie. There was no way I wanted this man more than two feet away from me. In fact, my whole body ached to crawl on top of him, wrap my legs around his thick, furry torso and crush him. Consume him. I wanted every broken piece of MAN inside of me.

“No, I want to stay with you,” he replied.

Good answer.

We headed out into the night. He stopped, lingering to take in some art. In vain, he rallied to try to get me to enjoy it, but my hunger cracked the ‘good girl face’ I had plastered on.

“No,” I thought. I didn’t want to look at any stupid art or analyze my stupid fears or process our stupid feelings.

Jealousy, jealousy, jealousy…dear God! What was this all about? Why couldn’t I just let go?

The moment I got curious with her, she spoke.

“Desire.”

Specifically, unspoken desire. Kept inside, it would kill me. Anger and resentment would boil to a toxic brew, destroying everything that mattered to me. But revealed, it would fuel my transformation.

“I want to go back to camp. Now.”

Orgasm trumped all.

Inside the tent, I straddled him. My burning pussy lips wrapped around his cock. My forehead pressed to his. Deep, full wanting rose over me. I desired to both suck him inside of me and to be totally consumed by him.

“Get on top.”

He obeyed. His hair and heaviness annihilated me. I opened my mouth to taste the salty wetness of his skin. My nails dug deeper. A low-pitched scream tore from my throat. I brought his face to mine, biting his lower lip. I enslaved this man with my trembling limbs and held on as the force of blinding orgasm seared our flesh together.

A whispered ‘damn’ was all that remained.

Thank you jealousy for reminding me of my hunger.

Thank you jealousy for connecting me to my power.

Thank you jealousy for being my hot new friend who demands no less than the fullest expression of my deepest desire.

A Love Story in the Field of Orgasm

Me post-OM

Me post-OM

Originally posted November 25, 2012

 

Out beyond ideas of wrongdoing and rightdoing

there is a field. I will meet you there.

When the soul lies down in that grass,

the world is too full to talk about.

Ideas, language, even the phrase each other

doesn’t make any sense.

~Rumi, translation by Coleman Barks

 

I met him in a field. The field of Orgasm. And, miraculously, he met me there.

We spoke very little. The words: a momentary verbal stroke guiding us back to that place beyond language.

Many of us ask, “Where is this place and how to I get there?”

The answer is deceptively simple.

The Place: here and now.

The How: Two words.

Attention.

Approval.

That’s it.

Simple? Yes.

Easy? Hardly.

But that’s why we practice. To invite our vulnerable sex out to play. To coax out our impacted erotic voice. Stumble and fall. Stumble and fall. Blame. Project. Hide. Reach. Touch. Soar. Drop. Down, down, down. Humility. Grace.

Rise up.

Repeat.

Ad nauseum.

Until a day comes when the moments of surrender outweigh the moments of struggle. The moments of judgment. The moments of taking it personally. The moments of ‘not loud enough or hot enough or good enough’.

The day you enter the field. The field of Orgasm. The field beyond ideas of wrongdoing and rightdoing.

I lay down in a nest of pillows, naked from the waist down. He sat to my right. We came together, as we had many times before, to practice Orgasmic Mediation.

I noticed his curious and unwavering attention. Total focus and approval of my body no matter where he roamed. Gentle fingers gliding over smooth skin. A few firm kneads into the meat of my thighs. Grounding. Deep. The knuckles of his fingers slipping over the coarse hair at the juncture of my hip and pussy.

He then slipped his left index finger lightly into the pocket of my clit. An immediate, electric zing coursed through my torso, down my legs and into his hand. My soul surrendered to the grass. All my defenses, masks and fears dissolved.

As he began stroking I could feel the heat building in my pussy. My left leg. My bottoms of my feet. Riding the edge of ecstatic unbearableness.

And then, in an instant, I popped out above our cloud. I lost connection to the sensation. And it’s oftentimes here, when we’ve scaled heights beyond our homeostatic range, that one can get lost in a judgmental mind-fuck.

“He’s not doing it right.”

“Oh, no, I lost attention and fucked it all up.”

“I’m not a turned-on, orgasmic woman.”

“I don’t want to ask for what I want because it will hurt his feelings.”

“I don’t want to ‘kill the moment’ with my trivial requests.”

“This sucks.”

“I’m bored.”

“My vibrator can pleasure me better than this.”

One might even, in the twisted logic of sexual anorexia (laced with puritanical fear), be grateful to have disconnected from such naked intimacy. After all, this man is not my fiancé. He is, in fact, not even a lover. How could I possible give over all my Orgasm, all my pleasure, all my treasures to someone I casually know? What if he expects something in return? How dare he try to take more than his fair share! No one violates me!

But none of that enters the field. Years of practice have now bypassed the ‘ego preservation’ response.

First: Attention. Pure, clean attention. I noticed the sensation in my genitals has decreased.

Second: Approval. My clit feels numb. And that’s OK.

No drama. No self-lacerating. No debating with Orgasm on how it ‘should’ feel.

And the moment I admitted those four little words, “My clit feels numb,” a rush of fire flooded the left side of my genitals and tiny, sharp clit-teeth dug into his stroking finger.

Attention plus Approval begets Orgasm.

Later on, another moment arose. This time, the sensation dropped, though it was not from numbness. Orgasm had moved and requested attention elsewhere.

I listened to her. I acknowledged her request. And in return, my desire rang clear.

I spoke.

“A little lower. Less pressure, please. Slightly to the left.”

Cool, fresh air expanded over us and icicles prickled the skin on my arms.

At the end of our OM, he shared that there was no screen to our venture.

“Yes,” I agreed.

Almost too much to acknowledge the truth in our shared experience. My “yes” was a confession. A giving up of my game. Checkmate. I had been seen.

Raw and unfiltered. No pretense, veneer, artifice, seduction, romance, manipulation, drama or gilding the lily. Simply me. Him. And the field.

And with that level of surrender came the greatest range of Orgasm I have yet known.

I’m not talking about Orgasm as climax. As a 30-second exhausting crash at the end of a rollercoaster you’ve been chasing with all your fury.

I’m talking about Orgasm. That breathing, pulsing force of life that births every moment and catapults you into the unknown. Knocks you on your involuntary ass and demands the immediate relinquishment of your emotional arsenal. That burns and twists and grinds and fucks you open in depths of your shadow.

And Orgasm. That sweet, downy caress that bathes your face in fresh milk and purrs mildly in your ear. That sings you softly awake in the purest of light.

And Orgasm. Unattached. Unexpectant. Unconditional. Love.

He got up. Washed his hands. I twisted my skirt back on. A warm hug.

“Happy Thanksgiving,” he said.

“Safe travels,” I replied.

The door closed.

The dance ended.

I met him in a field. The field of Orgasm. And, thankfully, he met me there. 

How Big How Blue How Beautiful: http://po.st/BKPHQ5 | Ceremonials: http://po.st/JUURi7 | Lungs: http://po.st/w6Ekan Official Store: http://po.st/FATMStore3 Join Florence online: http://www.facebook.com/florenceandthemachine http://www.twitter.com/flo_tweet http://www.instagram.com/ouhoh Follow Florence on Spotify: http://po.st/FlorenceSpotify Sign up for updates: http://www.florenceandthemachine.net Music video by Florence + The Machine performing What The Water Gave Me (C) 2012 Universal Island Records Ltd.

“Being a Woman Today” Launches 5-Year Study on Female Orgasm

smells like pussy.png

Originally posted November 16, 2012

In a world of Cosmo BJ tips, porn sex ed and pre-pubescent pin-up girls, I often lament the dearth of quality articles, research and erotica from an empowered, mature feminine perspective.

It seems like everywhere I turn, I’m hit with another piece on how my sex ‘just isn’t good enough’ and if I am going to ‘snag Mr. Right,’ I had better learn how ‘handle his manhood,’ ‘cum so hard that he’ll never want to leave’ and ‘sculpt a sex-perfect body (lest I be outcast from the League of Highly Successful Woman Who Make Six Figure Incomes, Take the Kids to Soccer Practice and Still Have the Energy to Ride Their Husbands Like Jenna Jameson).

Not only is our culture ill informed on the vastness and complexity of female sexuality—so is the medical field. Yes, most doctors know the difference between the clitoris and the labia, but the psychology and more subtle and nuanced characteristics of a woman’s sex are not well documented. Most studies on sexuality either predominantly use males as test subjects, use small numbers of women from a limited cultural or social stratum or are based on opinions and observations from studies done decades ago.

Also, as seen in Liz Canner's highly successful documentary 'Orgasm Inc.,' pharmaceutical companies are pouring billions of dollars into creating the new 'female Viagra' as a cure for the so-called 'Female Sexual Arousal Disorder' (FSD). The notion that a woman has to orgasm a certain way and within a certain time frame is ludicrous, and the fact that there are companies profiting off of women's frustration, desperation and heartbreak not only angers me; it also highlights the pervasive misogyny that underlines much of our consumerist culture.

Please. We don’t need pills. We need foreplay and a safe space.

However, Being A Woman Today—a new, 5-year project sponsored by Human Innovations, LLC and the Institute for Advanced Study for Human Sexuality—is hoping to tip the scales in our favor. Their plan is to use large-scale, international surveys (approximately 50), online communities and interactive talk shows, as well as bring together some of the world’s leading clinical sexologists and related researchers, to conduct the largest research project in history.

Their goal in launching such a global endeavor (35 countries!) is to educate and empower women and improving the understanding, acceptance and importance of a woman’s sexual well-being.

To help raise capital for the project, The Exodus Trust has donated over $600K worth of erotic art, much of it previously available only to wealthy collectors, to be used as ‘Perks’ for BAWT’s Indiegogo campaign.

My personal desire for every woman is to know the power of her own hunger and depth of her own orgasm. For me, Being A Woman Today is a much-needed guiding light in a world shrouded in violence, insecurity, misinformation and shame.

This is the first "Being a Woman Today" video. It's an introduction to the research project, online community, and Internet Talk Show, We interview people all over the world live by video conferencing them in.

To Love a Woman (written 9/2009)

Venice Beach, CA

Venice Beach, CA

Originally posted November 15, 2012

To Love a Woman
 

Her liquescent cries

Inundate the hollow night

And it is here

In the palm if my hand

That the earth’s story

Is born.

 

The lotus

The lily

The magnolia

Unfolding flowers

Whose nectars

Form the seas

 

My fingers

Tickle Her petals

My thumb

Discovers Her pearl

My mouth

Alights on Hers

 

And as the sloop slips under,

Descending the

Ocean of our Love,

Sweet, salty waves

Rock us

To death

 

Who knew that

Unexplored reefs

(With the potent power

Of floral coral)

Could produce

Such radiant life?